Sunday, June 3, 2007

Grouse Grind

周末过去了. 好象做了很多事.

周六早晨8:30去看了场电影, 加了比海盗3.朋友公司赠票.故事情节怪异, 我并不是科幻, 神怪片的粉丝. 看看影片的特技, 以及一些打对场面还算不错. Johnny Depp的Jack船长的举手投足, 象及我们打同志排球的姐妹们.
周日, 去爬了Grouse Grind.








Grouse Grind是北岸一条hiking trail.
It is the Vancouver's most famous trail and often referred to as Mother Nature's Stairmaster. This rigorous 2.9 km (1.8 mile) hike takes you straight up the face of Grouse Mountain. By the time you reach the plateau, your ascent will have gained 853 metres (2,800 feet) - one and a half times the height of Toronto's CN Tower! Once you make it to the top, take a minute to enjoy the adrenaline rush, spectacular views and all that you have accomplished.

从这条trail, 可以上到Grouse Mountain, 一般花一到两小时, 是很好的有氧运动.极其锻炼人. 记得去年卡加利的张三来温,我们一些人也去爬了这条trail, 他经过数次的高潮, 终于爬到了顶上.
沿路没什么风景可看, 到了顶上, 有餐馆, 还有伐木工的show, 最近还有一些鸟的表演.
如果你不想花力气, 可以乘图片中的Skyexpress, 只需花大概五分钟和五刀.
昨天我花了一小时, 比我的最快慢了几分钟.
山脚下有一些花花草草, 也很漂亮.

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